Frequently Asked Questions
What is the Atmann Project?
What is the Atmann Project?
At The Ātmann Project, every person carries a unique inner blueprint — a soul blueprint — a map of who you are, what you've lived, and the potential you hold. Healing isn't just symptom relief; it's reconnecting with that blueprint and letting it flourish.
We integrate traditional therapy with creative arts therapy, movement, nutrition, and meditation for healing that let you express beyond words. This opens doors to emotions held in the body, unconscious patterns, and creative strengths waiting to be seen.
A core part of our work is psychological archetypes — universal inner patterns shaping choices and behaviour. As you explore them, you'll see the roles you unconsciously play, the barriers that hold you back, and the strengths that move you forward. For example, the Originator may feel restless at times yet carries the gifts of curiosity, courage, and transformation.
We name the barriers too fear, self-doubt, limiting beliefs, old wounds and reframe them as invitations to grow. At the same time, we highlight strengths resilience, creativity, empathy, courage and make them visible, embodied, and usable in daily life.
Our approach is holistic and growth-focused. We don't just ask "How do we reduce pain?" We ask, "How do we help you become your fullest expression?"
What are different modes of Therapy you offer and how long are the sessions
What are different modes of Therapy you offer and how long are the sessions
1:1 Individual Therapy (60 min)
Group Therapy (75–90 min)
Nutrition & Mind–Body Support (45–60 min)
Guided Meditation Journeys (40–60 min)
Yoga and Sound Healing with Mindfulness Meditation Journeys (60 min)
What makes Atmann Project Different?
What makes Atmann Project Different?
We integrate traditional therapy with creative arts, movement, nutrition, and meditation. This lets clients access emotions beyond words in a holistic healing way. Our focus is on growth and transformation, not just symptom management.
What is the Atmann Reset Journey?
What is the Atmann Reset Journey?
A 21-day immersive program blending therapy, arts, movement, and mindfulness to help you release emotional blocks, cultivate clarity, and build resilience. It integrates holistic healing practices and guided meditation for deeper emotional balance.
Is therapy at The Atmann Project spiritual or religious?
Is therapy at The Atmann Project spiritual or religious?
No. It's not tied to religion. We honour the soul-body-mind connection but adapt to your beliefs, focusing on spiritual well-being and spiritual healing.
If I take only the weekly modules, will I still heal?
If I take only the weekly modules, will I still heal?
Yes. Each weekly journey is self-contained, though the full journey offers deeper continuity for long-term holistic healing.
What is group therapy?
What is group therapy?
A collective session guided by therapists where clients share, explore, and heal together.
Do I need to fill the Atmann Blueprint before sessions?
Do I need to fill the Atmann Blueprint before sessions?
Yes. It personalizes your journey by decoding your emotional blocks, strengths, and life purpose — your unique soul blueprint.
Will my sessions be confidential?
Will my sessions be confidential?
Yes. We follow strict ethical and legal standards.
Do I need a diagnosis to start?
Do I need a diagnosis to start?
No. Therapy is for anyone seeking growth and balance, whether through spiritual healing, mindfulness meditation for anxiety, or general holistic well-being.
Can I skip modules?
Can I skip modules?
Yes. Each is standalone. We suggest you begin with the Atmann Blueprint and then, based on your report, choose your module.
What issues can group therapy help with?
What issues can group therapy help with?
Depression, anxiety, trauma, stress, relationship challenges, self-esteem, PTSD, and more.
Who can benefit?
Who can benefit?
Anyone – children, teens, adults.
How do creative arts help in therapy?
How do creative arts help in therapy?
They allow expression beyond words through movement, drawing, or storytelling.
Do I need to be artistic?
Do I need to be artistic?
No. It's about expression, not skill.
What can I expect in my nutrition sessions?
What can I expect in my nutrition sessions?
A personalized diet plan aligning food, mood, and emotions, built for healing anxiety, depression, and eating challenges.
What is The Meditation Series?
What is The Meditation Series?
Short, guided practices for grounding, releasing, and activating clarity.
What if I'm not satisfied with my therapist?
What if I'm not satisfied with my therapist?
You can request a change – your comfort is key.
What if I have a query for my therapist between sessions?
What if I have a query for my therapist between sessions?
Minor clarifications via email are possible. Deeper support requires a booked session.
Can I reach out in an emergency?
Can I reach out in an emergency?
No. We are not a crisis service. In emergencies, contact local helplines for support.
Do you offer in-person sessions?
Do you offer in-person sessions?
Yes. Both in-person and online.
Are sessions timed? Can I extend?
Are sessions timed? Can I extend?
They are fixed duration, but extensions may be possible with added fees.
How do I pay?
How do I pay?
We have a secure online gateway. Credit Card and UPI transactions are available.
Can I pay for multiple sessions at once?
Can I pay for multiple sessions at once?
Yes, we offer packages. Contact us at +91 9372447785 or mindcoach@theatmannproject.com.
What is your refund policy?
What is your refund policy?
Refunds are available within the stated policy timeframes. If we need to cancel a session, you will either be refunded or offered a rescheduled session.
How do you handle privacy and confidentiality?
How do you handle privacy and confidentiality?
We maintain strict confidentiality. All your personal data and session details are securely protected.